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One study from 2005 followed 22 people with Type 1 Diabetes for 12 months.

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Ketogenic diets were originally developed to treat epilepsy in childrenas it appears to reduce the frequency of seizures.

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Recent studies have shown that this modified Atkins diet lowers seizure rates in nearly half of adults that try it, usually within a few months.

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However, once you reach ketosis you should notice increased focus, decreased brain fog, and increased energy.

This comes from losing fluids and how to lose belly fat for women in 2 weeks becoming dehydrated, loss of salt, a magnesium deficiency, or too many dairy nut products.

For starters, forget about eating anything white essentially on the Ketogenic Diet.

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