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Despite the concerns of many physicians, it is how to lose stubborn belly fat in a week running known that no other species, except humans, are evolutionarily adapted to chronic undernutrition as a consequence of ecologically dictated dietary restrictions.

The ketogenic diet, which is high in fat and low in carbohydrates, mimics fast way to lose weight the metabolic state of starvation, forcing the body to utilize fat as its primary source of energy.

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By lowering the intake of carbs, how to lose stubborn belly fat in a week running the body is induced into a One Shot Keto Shark Tank Episode how to lose stubborn belly fat in a week running state known as ketosis.

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