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Strong Emphasis On Fat At Each Meal And Snack To Meet The High Fat Requirement Cocoa Butter, Lard, Poultry Fat, And Most Plant Fats Are Allowed, In Addition To Foods High In Fats, Similar To Avocado, Coconut Meat, Certain Nuts , And Seeds Outline Using The Ketogenic Diet In Treating Weight Problems.
It Faucets Into Those Fats Reserves To Burn It As Gas, Ketones Yes, You Can Obtain Preserve Ketosis With A Excessive Fats Food Regimen, As Long As It Is Also Low Carb Because Low Carb Is The One Requirement To Be Ketogenic.
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