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Mmm mmm, mushrooms cooked in olive oil, salt, and garlic.

Because they add carbohydrate without providing any valuable nutrients.

You can support your liver by keeping your vegetable intake very high.

Moreover, some research indicates that the keto diet can also help with PCOS, fertility, and more.

For things like scrambled egg breakfast rolls that call for a lot of eggs, I would sub tofu.



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