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In nature, historically, there were very few ways to store carbs which were available only for a short time seasonally.
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This has been my answer, and I truly think that if we did live in a perfect world, more things like this would be taught to those of us who need better choices than medications.
In the late 1980s and early 1990s, widespread media stories about the alleged virtues of what to eat when hungry and trying to lose weight low fat diets resulted in hundreds of unhealthy low fat foods on our grocery shelves.
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