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Even unsweetened ketchup contains natural sugars from all those tasty tomatoes.
Nightshades like bell peppers and eggplants are great on keto, but in some people, they can contribute to inflammation and food sensitivities.
It s a blended take of our butter and MCT bulletproof coffee.
Substituted the 2 cups yogurt with 2 cups coconut cream since I couldnt get my hands on any dairy free yogurt at that moment.