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I don t claim to be a Diabetes expert I admit that.
How do I get higher on the ketostix, eat more fat.
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I am T2D, and my doctor, who specializes in diabetes, told me to stop eating sugar, carbs and she said that in a .
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Let s start helping our fellow man be healthy heal.
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I also have a close friend who was diabetic, on meds, as well as medications for high blood pressure.
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Individuals who wish to increase their fiber intake can consider adding prebiotic fiber supplements or supplementing with inulin or raw potato starch.
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That person, he says, will lose weight but will not be able to sustain such a low calorie intake.
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Sydney Greene, RD, also of Middleberg Nutrition, recommends frozen cauliflower in particular.
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Bill Lagakos has a PhD in Nutritional Biochemistry and Physiology from Rutgers University where his dissertation focused on fatty acid binding proteins and energy metabolism.
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