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He says that it s basically Paleo but on a different level.
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Butter, nuts, coconut and olive oils, and fatty cuts of meat are all on the menu.
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Cutting down the forests for palm oil is killing animals and their habitat.
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Easy dessert made with layers of keto diet for vegans grain free crust, creamy keto cheesecake and sugar free berry topping.
Andrew lives in Los Angeles with his keto diet for vegans wife and two children.
Whilst nuts are generally a good choice, it is possible to overeat nuts and seeds if you graze on them through the day.
Thanks to all authors for creating a page that has been read 38,308 times.
It also might be helpful to aim for 50 grams of net carbs or less when starting out.