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Stick to low carb options like broccoli food recipes for ketogenic diet or greens and be strategic about the use of sweet vegetables like food recipes for ketogenic diet bell peppers.
Teryn Sapper, MS, lead registered dietician for the Department of Human Sciences at The Ohio State University, food recipes for ketogenic diet has written out a sample food recipes for ketogenic diet meal plan to get you up and running.
This article was medically reviewed bySamantha Cassetty, food recipes for ketogenic diet MS, RD, a nutrition and wellness expert with a private practice based in New York City.
Over the decades there has been much discussion about low carb diets.