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Patients with kidney disease need to be cautious because this diet could worsen their condition.
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As your how to lose weight healthy fast body withdraws from carbs in that first week, the so called keto flu is pretty common.
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Avocados actually have a surprising number of carbohydrates in them, which I learned when I was doing the diet, but they re definitely a food that s high in fat.
Please check with your GP or healthcare professional before trying any supplements, treatments or remedies.
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