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Unless you ve been living under how do diet pills effect people psychologically a rock, you ve probably heard of the ketogenic diet.
The authors recommended an autopsy but the parents refused.
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This article will discuss the types of cholesterol in the body and the results of research into how a ketogenic diet may influence those levels.
Ketosis is when the body is producing ketones to make up for a lack of glucose.
When this happens, it is not uncommon to experience a collection of side effects called keto flu.
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On a keto diet, about 75 of the calories you consume should come from fat.
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Failing water, your best bet is to avoid all liquid carbs.
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Since each person has a different body fat percentage and nutrient requirements, there is no one size fits all caloric or macronutrient rule for getting into ketosis.
Rice, pasta, cereals and other wheat based foods should be avoided at all costs.
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Caffeine is a diuretic, meaning it pulls fluid out of your cells.