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Carbohydrates are strictly counted and fat serves are added to meals but protein and diet ratios are not counted.
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This has been very consistent at least according to the data I find from the Nutriionix app.
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Let me answer this very clearly, there is currently no cure for diabetes.
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The reason we calculate net 2000 calorie diet nutritional breakdown rather than total carbs is that net carbs have an effect on blood glucose.
Well, remember all the left over carbs which are probably sitting on your belly.
I created Keto 2000 calorie diet nutritional breakdown Bars for myself, on my journey of losing over 70 pounds on keto.
Keto alone likely will not be enough to lose a large amount of fat.
Alcohol is made from grains and you guessed it, carbs are present in grains.