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The secret ingredient that makes this keto bread so good is yeast.
Carbohydrates are approximately 4 calories for each gram, so you are looking to limit yourself to between 25g and 50g.
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Each piece was 165 cals, 14 fat, 5 kettlebells workouts for weight loss protein, and 3 net carbs.
I grabbed mine from the baking section at the grocery store.
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I used King Arthur sugar substitute which is in between granulated powdered.
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I will have no problem at all eating this every day this week.
Most energy balls are made with high carb ingredients like oats, dried fruit, and honey or maple syrup, so would not be low carb or keto friendly.
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