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The high fat, low carb eating style has been touted as a way to lose weight, increase your energy, boost your brainpower, and feel better overall.
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Or you can use a different crust recipe or even make the cheesecake crustless if you prefer, and each slice will have just 200 calories and under 2 Weight Loss On Shark Tank easiest diet plan ever grams of net carbs.
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Others have criticized it as a fad and some medical publications warn that it can cause problems if not properly applied.
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