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It is highly recommended that on a ketogenic diet, you keep your carb intake to 5 or less of total calories.
It s probably caused by electrolyte imbalances and temporary fuel how to avoid weight gain after topamax shortages as your body shifts to running .
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Use of folate supplements may not mitigate the risk seen with low carbohydrate diets.
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In addition to weight loss, research has attributed certain health benefits to the keto diet.
These also add to your carbohydrate intake, so watch out.
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The ketogenic diet is a low carb high is it unhealthy to lose 20 pounds in a month fat lifestyle and has been shown to be useful in helping the body heal from various conditions.
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For these individuals, and particularly children with epilepsy, the diet was re introduced as a technique for managing the condition.
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Long term effects of a ketogenic diet in obese patients.
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It would seem that a clue may be found in the type of epilepsy.
Anyone who does not eat a variety of fruits and vegetables is always at risk for nutrient deficiency.
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