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Take Electrolytes You Can Get The Electrolytes You Lose From Meals And Dietary Supplements Sources Of Electrolytes Include Nuts, Seeds, Avocados, Spinach, Salmon, Coconut Water, Table Salt, Bouillon Cubes, And Mineral Water Take Electrolytes Electrolyte Imbalances Frequently Accompany Water Loss And Cause Symptoms Of The Keto Flu.
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