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Used a cookie cutter and placed the rolls on a plate and refrigerated the first batch for 20 minutes and the second batch for 40.
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When you are on a keto diet, anything that can add a sweet taste without adding your carb count is a true gem.
They should be ingested in the morning before anything else.
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I use myfitnesspal to log foods but you can also use carb manager.
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The amount of protein recommended by a keto macro calculator will depend on variables like your weight and activity level.
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Or, you can thicken pumpkin puree by heating it on the stovetop.
This dip contains just 5 grams of carbs per serving.